Healthy Snacks

Healthy Snacks curbs food cravings. It reduces hunger pangs, benefits overall health, boosts brainpower, and maintains weight. Healthy Snacks are energy packed too to keep you going all day! Say ‘No’ to Junk Food and you are on your way to good health. Healthy Snacks are packed with nutrition. It keeps the health hazards away and improves your overall health and well being. Hunger can lead to severe food cravings, slows your body metabolism and you easily gain weight.

You end up eating sugary snacks. These give you a quick energy boost. But it is shortly followed by a crash that leaves you cranky. It does no good, as you are unable to concentrate, feel drowsy and hungry very soon. Healthy Snacks work wonders as they keep you going all day. Quick snack bites or small meals are much healthier than that heavy consumption of calories at one sitting. If you include Protein in your Healthy Snack bites, it gives an extra boost and elevates moods.

We usually opt for carbohydrates when we’re feeling low. As they are brain boosters, lifts our mood instantly. Cookies and other processed foods give a quick high, but followed by a sharp low. Indian traditional healthy snacks recipes like Moong Dal Chilla, Oats Methi Muthia or Doodhi Muthia, Peanut Chaat, Cauliflower and Oats Tikki, Moong Dal and Paneer Tikki, Carrot and Coriander Fritters, Moong Dal Chaat, Grilled Sesame Paneer, Sooji Squares, Corn Chaat battle the tiredness and fatigue without causing any harm.