Best Food For COVID Recovery

The devastating effects of Covid-19 stay longer. The body requires the best and enriching food for Covid recovery. Nutrient rich food is the most apt for Covid recovery. You must revitalize your system with all the adequate nutrients to restore its immune strength.

There are foods that help you regain energy and stamina. Nutrient rich foods constitute eating a rainbow like vitamins, minerals, proteins, carbohydrates and fats in adequate amounts.

Eating substantial amounts of probiotic foods, herbal substitutes, ginger, turmeric, neem, green tea, kadha, in your recovery diet strengthens the immune response of your body.

A fresh fruit bowl, a bowl full of pulses, protein rich chickpeas, a mix of delicious chats and bhels for a scrumptious and quick evening snack, vegetable soups, fresh fruit juices act wonders for quick recovery.

Fill your tummy with healthy food and diet that’s best to recover from Covid quickly. HungerBro presents plentiful recipes that are best foods for Covid Recovery.

Include these ingredients and make these recipes part of your regular diet regime post Covid to recover speedily.

In your Breakfast, Lunch, Teatime Snacks, Dinner, include Milk | Milk products | Dry Fruits | Seeds | Fruits & Vegetables.

Also you can try Legumes | Eggs | Cinnamon | Turmeric Water | Amla | Antioxidants | Zinc rich foods | Brown Rice | Whole Grain Cereals. Adopt a wholesome dietary meal plan of best food for Covid Recovery.

Follow it religiously and recover soon! Stay healthy, eat healthy!